Lucid Dreaming Q & A
Put simply, lucid dreaming is term used to describe a dream state where you become fully aware that you are dreaming while you remain in the dream. With a little practice, you will develop the ability to remain in that dream in a conscious state. This will enable you to do many many things. Anything that you can imagine.
Just sit back for a moment and take a few minutes to consider the implications of this. Imagine what you would you do in this world, if you could do anything you wanted? As you can see, the possibilities are limitless. A lot of this may sound dramatic but when you have your first lucid dream you will understand why.
Is Lucid Dreaming Harmful?
This is quite a common question. Be assured that lucid dreaming will not cause you any harm at all. In fact, it can be quite the opposite and may help in many aspects of your life. I have been lucid dreaming for many years and it has always been an exciting and fun experience. Not once has anything negative happened to me in a lucid dream.
How Often Will I Be Able To Lucid Dream?
This will all depend upon the individual and how much effort you put into lucid dreaming. With enough practice and perseverance, you could get to the point where you can have three or four lucid dreams in one night. In the early stages you are more likely to have one or two per week.
Will Lucid Dreaming Affect Normal Sleep?
Absolutely not. Not any more than normal (boring) dreaming. In fact, after you have had a lucid dream you will often feel invigorated because it is such a fantastic experience.